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Pumpkin Mac and Cheese with Roasted Veggies Recipe

Pumpkin Mac and Cheese with Roasted Veggies Recipe


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4.8 from 7 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

Indulge in the ultimate comfort food with this Pumpkin Mac and Cheese recipe. Creamy and flavorful, this dish combines cheesy pasta with roasted veggies for a satisfying meal.


Ingredients

Scale

Pasta and Vegetables:

  • 12 ounces elbow macaroni or pasta of choice
  • 2 cups broccoli florets
  • 1 red bell pepper, diced
  • 1 zucchini, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Cheese Sauce:

  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 1 ½ cups milk
  • 1 cup canned pumpkin purée
  • 1 teaspoon Dijon mustard
  • ½ teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • 1 ½ cups shredded sharp cheddar cheese
  • ½ cup grated Parmesan cheese
  • Chopped parsley for garnish

Instructions

  1. Preheat oven and roast veggies: Preheat oven to 400°F (200°C). Roast broccoli, red bell pepper, and zucchini with olive oil, salt, and pepper until tender and browned.
  2. Cook pasta and make cheese sauce: Cook pasta; make a roux with butter and flour, then add milk, pumpkin, and seasonings. Stir in cheeses until smooth.
  3. Combine and serve: Toss cooked pasta and roasted veggies in the cheese sauce. Garnish with parsley and serve hot.

Notes

  • You can use butternut squash purée instead of pumpkin.
  • Add cayenne for heat or smoked gouda for a different flavor.
  • For a baked version, top with breadcrumbs and extra cheese before baking at 375°F for 15 minutes.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop and Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 410
  • Sugar: 7 g
  • Sodium: 560 mg
  • Fat: 20 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 4 g
  • Protein: 17 g
  • Cholesterol: 45 mg