Description
Indulge in the flavors of fall with this delightful Pumpkin Pie Yogurt Bowl. Creamy Greek yogurt combined with pumpkin puree, warm spices, and crunchy toppings make for a satisfying and healthy breakfast treat.
Ingredients
Scale
For the Yogurt Mixture:
- 1 cup plain Greek yogurt
- 1/2 cup canned pumpkin puree
- 2 tablespoons maple syrup or honey
- 1/2 teaspoon pumpkin pie spice
- 1/4 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
For Toppings:
- 1/4 cup granola
- 2 tablespoons chopped pecans
- 1 tablespoon pumpkin seeds (pepitas)
- a sprinkle of extra cinnamon for topping
Instructions
- In a medium bowl, stir together the Greek yogurt, pumpkin puree, maple syrup or honey, pumpkin pie spice, cinnamon, and vanilla extract until smooth and well combined.
- Transfer the yogurt mixture to a serving bowl.
- Top with granola, chopped pecans, and pumpkin seeds.
- Sprinkle with extra cinnamon if desired.
- Serve immediately and enjoy!
Notes
- Use dairy-free yogurt for a vegan option.
- Add sliced bananas or a drizzle of nut butter for extra flavor and protein.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 18g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 10mg
