Description
This Quick Cottage Cheese Microwave Brownie is a protein-packed, delicious treat perfect for a fast and healthy dessert or snack. Made with cottage cheese, chocolate protein powder, and cocoa, it provides a rich chocolate flavor and satisfying texture, ready in just minutes using your microwave or oven.
Ingredients
Scale
Main Ingredients
- 0.5 cup cottage cheese (Greek yogurt or silken tofu can be substituted for a smoother texture)
- 1 scoop chocolate protein powder (alternatively, 2 tablespoons cocoa powder with 2 tablespoons ground almonds or chickpea flour)
- 2 tablespoons cocoa powder
- 2 teaspoons sweetener (use your favorite sweetener)
- 1 teaspoon baking powder
- 1 pinch salt
- 1–2 ounces milk (any plant-based milk like almond, soy, or oat)
To Serve
- Yogurt or ice cream (optional, serve warm with a dollop or scoop)
Instructions
- Gather Ingredients: Collect all the ingredients needed for the brownie to ensure a smooth and quick preparation process.
- Combine Ingredients: Place the cottage cheese, chocolate protein powder, cocoa powder, sweetener, baking powder, salt, and milk into a blender or food processor.
- Blend Until Smooth: Blend the mixture thoroughly until it becomes smooth and creamy. If the batter seems too thick, add a little more milk to reach your desired consistency.
- Prepare the Bowl: Lightly coat a microwave-safe bowl with cooking spray to prevent sticking and make cleanup easier.
- Pour Mixture: Transfer the blended brownie batter into the prepared microwave-safe bowl, spreading it evenly.
- Microwave: Cook the brownie on high power in the microwave for 1 to 2 minutes. Cooking times may vary depending on your microwave, so watch carefully to avoid overcooking.
- Alternative Baking Option: If preferred, preheat your oven to 350°F (175°C) and bake the brownie batter in an oven-safe dish for 15 to 20 minutes until set.
- Cool and Serve: Allow the brownie to cool slightly before serving to enhance its texture and flavor. Serve warm with a dollop of yogurt or a scoop of ice cream for an extra indulgence.
Notes
- You can substitute cottage cheese with Greek yogurt or silken tofu for different textures.
- For a vegan alternative, use silken tofu and plant-based milk.
- Adjust the sweetener amount according to your taste and dietary preferences.
- Watch microwaving closely to prevent overcooking, as microwaves vary in power.
- Adding optional toppings like nuts, berries, or chocolate chips can enhance the flavor.
- Use a blender or food processor for best results in achieving a smooth batter.
- Prep Time: 3 minutes
- Cook Time: 2 minutes (microwave) or 15-20 minutes (oven baking)
- Category: Dessert
- Method: Microwaving
- Cuisine: American
