Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Rainbow Chicken Salad with Almond Honey Mustard Dressing Recipe

Rainbow Chicken Salad with Almond Honey Mustard Dressing Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 20 reviews

  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

This Rainbow Chicken Salad with Almond Honey Mustard Dressing is a vibrant and nutritious meal that is perfect for a quick and easy lunch or dinner. Packed with colorful veggies, protein-rich chicken, and a creamy almond dressing, this salad is a delicious and satisfying option for a healthy meal.


Ingredients

Scale

Salad:

  • 2 cooked chicken breasts, shredded or chopped
  • 2 cups shredded red cabbage
  • 2 cups shredded green cabbage
  • 1 cup julienned carrots
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup chopped green onions
  • 1/3 cup sliced almonds
  • 1/4 cup chopped fresh cilantro

Dressing:

  • 1/4 cup plain Greek yogurt
  • 2 tablespoons almond butter
  • 2 tablespoons honey
  • 2 tablespoons Dijon mustard
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. In a large bowl, combine the shredded chicken, red and green cabbage, carrots, bell peppers, tomatoes, green onions, almonds, and cilantro. Mix well.
  2. In a separate bowl, whisk together the Greek yogurt, almond butter, honey, mustard, vinegar, oil, lemon juice, salt, and pepper until smooth and creamy.
  3. Pour the dressing over the salad and toss until everything is evenly coated.
  4. Serve immediately or chill in the refrigerator for 30 minutes for best flavor.

Notes

  • Swap almonds for cashews or peanuts if desired.
  • This salad is great for meal prep and stays fresh in the fridge for up to 3 days.
  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 11g
  • Sodium: 360mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 28g
  • Cholesterol: 65mg