Rainbow Fruit and Yogurt Parfait Recipe

Say hello to the most cheerful way to start your day or indulge in a nourishing snack: the Rainbow Fruit and Yogurt Parfait! This colorful creation brings layers of creamy Greek yogurt together with a gorgeous medley of fresh fruits, pops of sweetness, and a satisfying granola crunch. With just a few minutes of prep, you’ll assemble an eye-catching treat that tastes as fun as it looks, making it a guaranteed hit with kids and grown-ups alike. Once you’ve tried this parfait, you’ll find endless reasons to whip up another batch!

Rainbow Fruit and Yogurt Parfait Recipe - Recipe Image

Ingredients You’ll Need

  • Vanilla Greek Yogurt:

    2 cups

    Honey (optional):

    1 tablespoon

    Fresh Strawberries:

    1/2 cup, hulled and sliced

    Fresh Mandarin Orange Segments:

    1/2 cup

    Fresh Pineapple Chunks:

    1/2 cup

    Fresh Kiwi:

    1/2 cup, peeled and diced

    Fresh Blueberries:

    1/2 cup

    Fresh Red Grapes:

    1/2 cup, halved

    Granola:

    1/2 cup

    Fresh Mint Leaves:

    for garnish (optional)

How to Make Rainbow Fruit and Yogurt Parfait

Step 1: Prepare the Yogurt

If you like your Rainbow Fruit and Yogurt Parfait just a tad sweeter, stir the honey into your vanilla Greek yogurt before you begin layering. This not only brings out more natural sweetness but also makes the yogurt silkier for those beautiful parfait layers. Taste and adjust—you can always add more honey later if you want!

Step 2: Slice and Dice the Fruit

Rinse all your fresh fruit and prep them as needed: hull and slice the strawberries, segment the mandarins, cut the pineapple into chunks, peel and dice the kiwi, halve the grapes, and leave the blueberries as they are. Try to keep the fruit pieces similar in size for even, gorgeous layers that look stunning from every angle.

Step 3: Start Layering

Grab four clear glasses or jars to flaunt those vibrant colors! Spoon a generous layer of yogurt in the bottom of each glass, then top with a layer of strawberries. Add another thin layer of yogurt, followed by mandarin orange segments. Keep alternating yogurt with the remaining fruit—think pineapple, then kiwi, then blueberries, and finally grapes—until you reach the top. Each yogurt layer helps keep the fruit bright and intact.

Step 4: Finish with Crunch

Right before serving, sprinkle each parfait with granola. This keeps the granola perfectly crunchy instead of soggy. If you like, pop on a few fresh mint leaves for that wow factor—the finishing flourish for your Rainbow Fruit and Yogurt Parfait masterpiece.

Step 5: Serve and Enjoy Immediately

For the absolute best texture, serve your parfaits right away. The yogurt, juicy fruit, and freshly added granola combine to make every spoonful dreamy. If you’re prepping ahead, just wait to add the granola and mint until you’re ready to dive in!

How to Serve Rainbow Fruit and Yogurt Parfait

Rainbow Fruit and Yogurt Parfait Recipe - Recipe Image

Garnishes

Elevate each serving of Rainbow Fruit and Yogurt Parfait by topping with fresh mint leaves, extra berries, or an extra drizzle of honey. These simple garnishes make each portion feel extra special and invite everyone to dig in with their eyes first.

Side Dishes

While this parfait fanfare is perfectly satisfying on its own, it also plays well as part of a brunch spread. Pair it with a slice of toasted multigrain bread, a warm baked good like a muffin, or a handful of roasted nuts for a more substantial breakfast or a balanced snack.

Creative Ways to Present

Get playful with your presentation! Use mason jars for grab-and-go parfaits, mini dessert glasses for party-friendly portions, or a dramatic trifle dish for a crowd. Try arranging the fruit strata in a repeating rainbow pattern for a true showstopper, or set up a “parfait bar” where everyone builds their own Rainbow Fruit and Yogurt Parfait creation.

Make Ahead and Storage

Storing Leftovers

If you’ve prepped extra parfaits, just cover them tightly and refrigerate for up to 1 day. To keep the granola crisp, store it separately in an airtight container, and add it only when you’re ready to serve. The fruit and yogurt layers will stay fresh and delicious!

Freezing

Freezing isn’t ideal for a Rainbow Fruit and Yogurt Parfait, as the yogurt can become icy and the fruit watery once thawed. For the best taste and texture, always enjoy these parfaits fresh or after a short chill in the fridge.

Reheating

No reheating required! Since this is a no-cook, refreshingly cool parfait, it’s meant to be savored right from the fridge. If you want, you can let it sit out for a minute or two so the flavors meld perfectly before digging in.

FAQs

Can I use plain yogurt instead of vanilla Greek yogurt?

Absolutely! Swap in plain Greek yogurt if you like things less sweet or want to control the sugar yourself. Add honey, maple syrup, or your sweetener of choice to taste, and feel free to add a splash of vanilla extract if you still want that hint of vanilla.

What other fruits work well in a Rainbow Fruit and Yogurt Parfait?

The beauty of this parfait is its versatility. Try raspberries, mango, peach, blackberries, or even chopped apples for a seasonal twist. Just aim for a good variety of colors and textures to keep things visually inviting and delicious.

How do I keep the granola from getting soggy?

To maintain crunch, always add the granola right before serving. If you’re prepping parfaits for later, simply build all the yogurt and fruit layers ahead, then top with granola or nuts at the very last moment.

Can I make Rainbow Fruit and Yogurt Parfait ahead of time?

Yes! You can assemble the parfaits (minus the granola) up to a day in advance and refrigerate them. When ready to enjoy, just add the granola and any garnishes for that ideal combination of creamy and crunchy.

Is this recipe gluten-free?

The parfait itself is naturally gluten-free when you choose a gluten-free granola. Double check the granola’s ingredient list, and you’ll have a breakfast or snack that everyone—including those with gluten sensitivities—can enjoy.

Final Thoughts

If you’re looking for a breakfast or snack that’s every bit as joyful as it is healthy, Rainbow Fruit and Yogurt Parfait checks all the boxes. It’s easy to assemble, endlessly customizable, and a total crowd-pleaser. Grab your favorite fruits, layer up some love, and let your next parfait brighten up your day—you’ll fall in love at first spoonful!

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Rainbow Fruit and Yogurt Parfait Recipe

Rainbow Fruit and Yogurt Parfait Recipe


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4.7 from 18 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 parfaits
  • Diet: Vegetarian, Gluten-Free

Description

This Rainbow Fruit and Yogurt Parfait is a colorful and nutritious breakfast or snack option that is as pleasing to the eye as it is to the taste buds. Layers of creamy vanilla Greek yogurt, fresh seasonal fruits, and crunchy granola create a delightful treat.


Ingredients

Vanilla Greek Yogurt:

2 cups

Honey (optional):

1 tablespoon

Fresh Strawberries:

1/2 cup, hulled and sliced

Fresh Mandarin Orange Segments:

1/2 cup

Fresh Pineapple Chunks:

1/2 cup

Fresh Kiwi:

1/2 cup, peeled and diced

Fresh Blueberries:

1/2 cup

Fresh Red Grapes:

1/2 cup, halved

Granola:

1/2 cup

Fresh Mint Leaves:

for garnish (optional)


Instructions

  1. Prepare the Greek Yogurt: In a medium bowl, stir the honey into the Greek yogurt, if desired, for extra sweetness.
  2. Assemble the Parfaits: Spoon a layer of yogurt into the bottom of 4 clear glasses or jars. Add a layer of strawberries, then more yogurt, followed by a layer of mandarin oranges. Repeat with the remaining fruits to create a rainbow effect, layering yogurt between each fruit.
  3. Finish and Serve: Top each parfait with a sprinkle of granola and garnish with fresh mint leaves if desired. Serve immediately for the best texture.

Notes

  • Use any combination of seasonal fruit you like.
  • To keep the granola crunchy, add it just before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 parfait
  • Calories: 210
  • Sugar: 21g
  • Sodium: 45mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 10mg

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