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Raspberry-Spinach Salad with Avocado & Walnuts Recipe

Raspberry-Spinach Salad with Avocado & Walnuts Recipe


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4.8 from 13 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

Enjoy a delightful mix of flavors and textures with this Raspberry-Spinach Salad featuring creamy avocado, sweet raspberries, crunchy walnuts, and tangy feta cheese tossed in a balsamic dressing. This refreshing salad is perfect for a light and nutritious meal.


Ingredients

Scale

Berry Salad:

  • 6 cups fresh baby spinach
  • 1 cup fresh raspberries
  • 1 ripe avocado, diced
  • 1/2 cup crumbled feta cheese
  • 1/3 cup toasted walnuts
  • 1/4 small red onion, thinly sliced

Dressing:

  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Prepare Salad: In a large bowl, combine spinach, raspberries, avocado, feta, walnuts, and red onion.
  2. Make Dressing: Whisk olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until emulsified.
  3. Toss: Pour dressing over the salad and toss gently to coat.
  4. Serve: Enjoy immediately.

Notes

  • To prevent avocado browning, cut just before serving.
  • Substitute goat cheese for feta if desired.
  • For a heartier dish, top with grilled chicken or salmon.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 270
  • Sugar: 7 g
  • Sodium: 280 mg
  • Fat: 22 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 6 g
  • Protein: 6 g
  • Cholesterol: 15 mg