Description
A delightful recipe for Roasted Brussels Sprouts and Crispy Tofu with a delectable Honey-Sesame Glaze. This Asian-inspired dish is a perfect combination of crispy tofu, tender Brussels sprouts, and a flavorful glaze that will tantalize your taste buds.
Ingredients
Scale
For the Crispy Tofu:
- 14 oz extra-firm tofu (pressed and cut into 1-inch cubes)
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil (divided)
- Salt and pepper to taste
For the Roasted Brussels Sprouts:
- 1 pound Brussels sprouts (trimmed and halved)
- 1 tablespoon soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic (minced)
- 1/2 teaspoon grated fresh ginger
- Salt and pepper to taste
For the Honey-Sesame Glaze:
- 2 tablespoons honey
- 1 tablespoon rice vinegar
- 1 tablespoon sesame seeds
- Sliced green onions (for garnish)
Instructions
- Preheat Oven and Prepare Tofu: Preheat oven to 425°F (220°C). Toss tofu cubes with cornstarch, 1 tablespoon vegetable oil, and salt. Spread on one side of a lined baking sheet.
- Roast Tofu and Brussels Sprouts: On the other side of the baking sheet, toss Brussels sprouts with remaining oil, salt, and pepper. Roast for 25–30 minutes, flipping halfway through.
- Make Glaze: Whisk together soy sauce, sesame oil, honey, rice vinegar, garlic, and ginger in a saucepan. Simmer until slightly thickened.
- Coat Tofu and Brussels Sprouts: Toss roasted tofu and Brussels sprouts with the glaze. Garnish with green onions and serve.
Notes
- Serve over rice or quinoa for a complete meal.
- Use maple syrup for a vegan version.
- Add red pepper flakes for a spicy twist.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course, Side Dish
- Method: Roasting
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1/4 of recipe
- Calories: 280
- Sugar: 9 g
- Sodium: 420 mg
- Fat: 18 g
- Saturated Fat: 2 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 13 g
- Cholesterol: 0 mg
