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Roasted Brussels Sprouts Recipe

Roasted Brussels Sprouts Recipe


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4.8 from 11 reviews

  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Learn how to make delicious roasted Brussels sprouts with this easy recipe. Crispy on the outside, tender on the inside, and full of flavor, these Brussels sprouts are a perfect side dish for any meal.


Ingredients

Scale

Main Ingredients:

  • 1 1/2 pounds Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Optional Ingredients:

  • 1/4 teaspoon garlic powder
  • 2 tablespoons grated Parmesan cheese
  • Balsamic glaze for drizzling

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare Brussels sprouts: Place halved Brussels sprouts on the baking sheet. Drizzle with olive oil, sprinkle with salt, pepper, and garlic powder if using. Toss to coat evenly.
  3. Roast the Brussels sprouts: Arrange the sprouts cut-side down in a single layer. Roast for 20-25 minutes, flipping halfway through, until crispy edges and tender centers.
  4. Finish and serve: Remove from the oven. Sprinkle with Parmesan or drizzle with balsamic glaze if desired. Serve warm.

Notes

  • Space out Brussels sprouts for maximum crispiness.
  • Delicious with roasted meats, fish, or as part of a holiday spread.
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: about 1 cup
  • Calories: 110
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg