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Roasted Butternut Squash Recipe

Roasted Butternut Squash Recipe


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4.8 from 16 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A simple and flavorful recipe for roasted butternut squash, perfect for a fall side dish. The squash is seasoned with olive oil, salt, pepper, and optional spices, then roasted to caramelized perfection. Garnish with fresh parsley for a finishing touch.


Ingredients

Scale

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon smoked paprika or cinnamon (optional)
  • Chopped fresh parsley for garnish

Instructions

  1. Preheat your oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the squash: Toss the butternut squash cubes with olive oil, salt, pepper, and any optional seasonings in a bowl.
  3. Roast the squash: Spread the seasoned squash on the baking sheet and roast for 25-30 minutes, flipping halfway through.
  4. Serve: Transfer to a dish, garnish with parsley, and serve warm.

Notes

  • For added sweetness, drizzle maple syrup over the squash before roasting.
  • Great as a side for fall dinners or holiday meals.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg