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Roasted Cauliflower Recipe

Roasted Cauliflower Recipe


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4.8 from 28 reviews

  • Author: admin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Delight your taste buds with this simple yet flavorful roasted cauliflower recipe. Perfectly seasoned and roasted to crispy perfection, this dish is sure to become a favorite side on your table.


Ingredients

Scale

Main Ingredients:

  • 1 large head of cauliflower cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper

Optional:

  • 2 tablespoons grated Parmesan cheese
  • Fresh parsley chopped for garnish
  • Lemon wedges for serving

Instructions

  1. Preheat and Prepare: Preheat the oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. Toss Cauliflower: In a large bowl, toss cauliflower with olive oil, garlic powder, smoked paprika, salt, and pepper until coated.
  3. Roast: Spread cauliflower on the baking sheet. Roast for 25-30 minutes, flipping halfway, until golden and crispy.
  4. Final Touches: Sprinkle with Parmesan (if using), garnish with parsley, and serve with lemon wedges.

Notes

  • Enhance flavor with red pepper flakes before roasting.
  • Store leftovers in the fridge for up to 3 days and reheat in the oven for best texture.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 3g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 3mg