Description
Learn how to make delicious Roasted Cauliflower Steaks that are bursting with flavor and perfect for a satisfying vegetarian main or a flavorful side dish.
Ingredients
Scale
Cauliflower Steaks:
- 1 large head of cauliflower
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Optional:
- 1 tablespoon lemon juice
- Chopped fresh parsley for garnish
Instructions
- Preheat the oven: Preheat the oven to 425°F (220°C).
- Prepare the cauliflower: Remove the outer leaves from the cauliflower and trim the stem. Slice the cauliflower into 3/4-inch thick ‘steaks.’
- Coat with seasoning: Mix olive oil, garlic powder, smoked paprika, salt, and pepper. Brush the mixture over the cauliflower.
- Roast: Roast for 25 to 30 minutes, flipping halfway through, until golden brown and tender.
- Finish and serve: Drizzle with lemon juice, sprinkle with parsley, and serve.
Notes
- For a cheesy twist, add grated Parmesan during the last 5 minutes of roasting.
- These cauliflower steaks are versatile and can be served as a main dish or a side.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course, Side Dish
- Method: Roasting
- Cuisine: Mediterranean-Inspired
Nutrition
- Serving Size: 1 cauliflower steak
- Calories: 140
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg