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Roasted Cauliflower with Spices Recipe

Roasted Cauliflower with Spices Recipe


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4.8 from 25 reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A flavorful and aromatic dish, this Roasted Cauliflower with Spices recipe is a delightful way to enjoy this versatile vegetable. The cauliflower is seasoned with a blend of cumin, smoked paprika, turmeric, and garlic powder, then roasted to perfection. A squeeze of lemon juice adds a bright finish, while fresh cilantro or parsley garnish enhances the dish with a burst of freshness.


Ingredients

Scale

Main Ingredients:

  • 1 large head of cauliflower (cut into florets)
  • 2 tablespoons olive oil

Spice Blend:

  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground turmeric
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Finishing Touches:

  • juice of 1/2 lemon
  • chopped fresh cilantro or parsley for garnish (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. Prepare the cauliflower: Toss the cauliflower florets with olive oil, cumin, smoked paprika, turmeric, garlic powder, salt, and black pepper in a large bowl until evenly coated.
  3. Roast the cauliflower: Spread the cauliflower on the prepared baking sheet in a single layer. Roast for 25–30 minutes, flipping halfway through, until golden brown and tender.
  4. Finish and serve: Squeeze lemon juice over the roasted cauliflower. Garnish with cilantro or parsley, if desired. Serve warm.

Notes

  • For extra crispiness, avoid overcrowding the pan and ensure even spacing of florets.
  • You can adjust the spice levels to taste or add a pinch of cayenne for heat.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Middle Eastern

Nutrition

  • Serving Size: 1 cup
  • Calories: 110
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg