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Roasted Garlic Cheddar Cauliflower Soup Recipe

Roasted Garlic Cheddar Cauliflower Soup Recipe


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4.8 from 18 reviews

  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Indulge in the rich and creamy goodness of Roasted Garlic Cheddar Cauliflower Soup, a comforting blend of roasted cauliflower, sharp cheddar cheese, and aromatic garlic. This soup is the perfect way to warm up on a chilly day.


Ingredients

Scale

Cauliflower:

  • 1 large head cauliflower (cut into florets)

Roasted Garlic:

  • 1 whole head garlic

Soup Base:

  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 small onion (diced)
  • 2 cups vegetable broth
  • 1 cup milk
  • 1/2 cup heavy cream
  • 1 1/2 cups sharp cheddar cheese (shredded)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Pinch of cayenne pepper (optional)
  • Chopped chives or parsley for garnish

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C). Prepare the garlic by slicing off the top to expose the cloves and drizzle with olive oil. Wrap in foil. Toss cauliflower florets with olive oil on a baking sheet. Roast cauliflower and garlic for 30–35 minutes until golden and tender.
  2. Sauté Onion: In a large pot over medium heat, melt butter and sauté diced onion until soft.
  3. Add Ingredients: Squeeze roasted garlic from skins and add to the pot with cauliflower. Pour in vegetable broth, bring to a boil, then simmer for 10 minutes.
  4. Purée the Soup: Use an immersion blender to purée the soup until smooth. Add milk, cream, and cheddar. Cook gently until cheese melts.
  5. Season and Serve: Season with salt, pepper, and cayenne. Serve hot, garnished with chives or parsley.

Notes

  • For a lighter version, substitute milk for the cream and reduce the cheese.
  • This soup freezes well and can be reheated gently on the stove.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Soup
  • Method: Roasting, Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 11g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 13g
  • Cholesterol: 55mg