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Salad Recipe

Salad Recipe


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4.5 from 7 reviews

  • Author: admin
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

A simple and delicious mixed green salad recipe that’s perfect as a side dish or light main course. This salad is packed with fresh veggies and topped with a flavorful homemade dressing.


Ingredients

Scale

Mixed Green Salad:

  • 6 cups mixed salad greens (such as romaine, spinach, or arugula)
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup shredded carrots
  • 1/4 cup crumbled feta or goat cheese (optional)
  • 1/4 cup toasted nuts or seeds (optional)

Dressing:

  • 3 tablespoons olive oil
  • 1 tablespoon red wine vinegar or balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt and black pepper to taste

Instructions

  1. Prepare the Dressing: In a small bowl or jar, whisk together the olive oil, vinegar, Dijon mustard, honey, salt, and black pepper until smooth and well combined.
  2. Assemble the Salad: In a large salad bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, and shredded carrots.
  3. Add Dressing: Drizzle with the dressing just before serving and toss gently to coat.
  4. Finish and Serve: Top with crumbled cheese and toasted nuts or seeds if desired. Serve immediately.

Notes

  • Customize with any fresh veggies or toppings you love!
  • This salad is great as a side dish or topped with grilled chicken, shrimp, or tofu for a light main course.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 120
  • Sugar: 4g
  • Sodium: 120mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 5mg