Description
Indulge in a refreshing and wholesome breakfast with this delightful Smoothie Bowl topped with crunchy granola and an array of fruits and nuts.
Ingredients
Scale
Smoothie Base:
- 1 frozen banana
- 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk (dairy or non-dairy)
- 1 tablespoon honey or maple syrup (optional)
Toppings:
- 1/2 cup granola
- Fresh fruit slices (banana, kiwi, berries)
- Shredded coconut
- Chia seeds
- Nuts
Instructions
- Blend Ingredients: In a blender, combine frozen banana, mixed berries, Greek yogurt, milk, and honey/maple syrup. Blend until smooth, adding more milk if needed.
- Prepare Bowl: Pour the smoothie into a bowl, spreading it evenly.
- Add Toppings: Top with granola, fresh fruit slices, coconut, chia seeds, and nuts.
- Serve: Enjoy immediately for the best flavor and texture.
Notes
- Customize with protein powder, nut butter, or different fruits.
- For a vegan option, use plant-based yogurt and sweetener.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 22g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 47g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 10mg
