If you’re looking for a vibrant, flavor-packed meal that’s as wholesome as it is satisfying, this Southwest Sweet Potato Hash Recipe is about to become your new go-to. Bursting with tender sweet potatoes, colorful bell peppers, hearty black beans, and a bold blend of southwestern spices, every bite is a celebration of texture and taste. Whether you’re planning a weekend brunch, a speedy weeknight dinner, or a meal prep staple, this hash delivers irresistible comfort and plenty of nutrition, all in one skillet.

Southwest Sweet Potato Hash Recipe - Recipe Image

Ingredients You’ll Need

This Southwest Sweet Potato Hash Recipe keeps things delightfully simple, relying on fresh, colorful ingredients that each bring something special to the table. From the natural sweetness of the potatoes to the earthiness of black beans and the zing of spices, every element has a role in creating big flavor and the perfect bite.

Sweet potatoes: Offer natural sweetness and a hearty, creamy texture that forms the backbone of the dish.
Olive oil: Helps everything cook evenly and adds a subtle, rich finish to the hash.
Red bell pepper: Adds vibrant color and a juicy, sweet crunch.
Green bell pepper: Brings a mild, earthy flavor and extra color contrast.
Red onion: Delivers a mellow bite and a hint of sharpness that balances the sweet and savory notes.
Garlic: Infuses the hash with aromatic depth—don’t skip it!
Chili powder: Lends a gentle heat and classic southwestern flair.
Ground cumin: Adds a warm, earthy undertone that ties all the flavors together.
Smoked paprika: Provides a subtle smokiness that makes every forkful a little more exciting.
Salt: Enhances and brightens every ingredient.
Black pepper: Offers a touch of bite to round out the spice blend.
Black beans: Bring plant-based protein and a satisfying, creamy texture.
Corn kernels: Add pops of sweetness and a bit of chew—fresh, frozen, or canned all work well.
Fresh cilantro: Brightens the finished hash with herbal freshness.
Avocado: Gives a creamy, cooling finish that pairs perfectly with the warm spices.
Eggs (optional): Top your hash with a fried or poached egg for extra protein and richness.
Hot sauce or salsa (optional): Add a kick of heat or tang to bring the whole dish together.

How to Make Southwest Sweet Potato Hash Recipe

Step 1: Sauté the Sweet Potatoes

Start by heating your olive oil in a large skillet over medium-high heat. Once the oil shimmers, add the diced sweet potatoes. Let them cook for 8 to 10 minutes, stirring every so often so they brown evenly but don’t stick. The goal is to get those golden, caramelized edges while softening the centers—this step is the secret to an irresistible Southwest Sweet Potato Hash Recipe.

Step 2: Add the Vegetables

Once your sweet potatoes are mostly tender, stir in the diced red and green bell peppers, chopped red onion, and minced garlic. Let everything cook together for about 5 minutes. You’ll notice the kitchen filling with the most delicious fragrance! This blend of veggies adds color, crunch, and a fresh, savory boost.

Step 3: Spice Things Up

Now, sprinkle in the chili powder, cumin, smoked paprika, salt, and black pepper. Toss everything well so the spices coat every piece. The pan will sizzle and the aroma will become even more mouthwatering—this is where the Southwest Sweet Potato Hash Recipe gets its signature flavor.

Step 4: Stir in Black Beans and Corn

Add the black beans and corn to the skillet and stir until everything is combined and heated through, about 2 to 3 minutes. The beans add heartiness, while the corn brings a touch of sweetness and color. Reduce the heat to low and let all the flavors meld together.

Step 5: Finish and Serve

Remove the skillet from the heat and sprinkle fresh cilantro over the hash. Serve warm, topped with sliced avocado, and if you like, a fried or poached egg and a drizzle of hot sauce or salsa. Each serving is a colorful, crave-worthy plate that’s ready to enjoy!

How to Serve Southwest Sweet Potato Hash Recipe

Garnishes

For maximum flavor and visual appeal, finish your hash with a shower of chopped fresh cilantro and a few slices of creamy avocado. If you love a little heat, a splash of hot sauce or a dollop of tangy salsa is always a welcome touch. And for a truly indulgent brunch, a perfectly cooked egg on top turns this hash into a showstopper.

Side Dishes

This hash is hearty enough to stand on its own, but it also pairs beautifully with sides like warm flour tortillas, a simple green salad, or a side of sliced fruit. For a festive brunch, try serving with a pitcher of fresh-squeezed orange juice or a tangy lime agua fresca.

Creative Ways to Present

Get playful with your presentation! Spoon the hash into mini cast iron skillets for a rustic look, or pile it high in a big serving bowl for a family-style feast. You can even use it as a filling for breakfast burritos or tacos, or serve it over a bed of leafy greens for a vibrant, protein-packed salad.

Make Ahead and Storage

Storing Leftovers

If you find yourself with extra Southwest Sweet Potato Hash Recipe, let it cool to room temperature before transferring to an airtight container. Store in the refrigerator for up to 4 days. It makes a fantastic quick lunch or a speedy breakfast on busy mornings.

Freezing

This hash holds up well to freezing, especially if you skip the avocado and eggs until serving. Portion into freezer-safe containers and freeze for up to two months. Thaw overnight in the fridge for best texture and flavor.

Reheating

To reheat, simply warm the hash in a skillet over medium heat until hot, adding a splash of water or broth if needed to prevent sticking. Alternatively, microwave individual servings in 30-second bursts, stirring in between, until heated through. Add fresh garnishes just before serving for the best results.

FAQs

Can I make this Southwest Sweet Potato Hash Recipe vegan?

Absolutely! The base recipe is already vegan, as long as you skip the eggs. All the flavors and textures still shine through, and you can add extra avocado or a dollop of dairy-free yogurt for richness.

What’s the best way to get crispy sweet potatoes?

For extra crispiness, don’t overcrowd the skillet and resist the urge to stir too frequently while the sweet potatoes are browning. If you’re in a hurry, microwaving the diced potatoes for a few minutes before sautéing helps them cook faster and more evenly.

Can I add meat to this recipe?

Definitely! This hash is delicious as written, but you can stir in cooked chorizo, sausage, or shredded chicken for a heartier meal. Just add the meat after the vegetables have softened and before the beans and corn.

What other vegetables can I use?

Feel free to customize your hash with whatever veggies you have on hand. Zucchini, cherry tomatoes, or spinach make tasty additions—just add softer vegetables in the last few minutes of cooking so they don’t overcook.

Is this Southwest Sweet Potato Hash Recipe gluten-free?

Yes, it’s naturally gluten-free, making it a perfect option for anyone with dietary restrictions. Just be sure to check the labels on your canned beans and spices to avoid any hidden gluten.

Final Thoughts

I can’t recommend this Southwest Sweet Potato Hash Recipe enough—it’s easy, colorful, and absolutely brimming with flavor. Whether you’re cooking for family, friends, or just treating yourself, this dish always brings a little southwest sunshine to the table. Give it a try and let it become a regular in your kitchen rotation!

Southwest Sweet Potato Hash Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 24 reviews

Author: Emma
Total Time: 35 minutes
Yield: 4 servings 1x
Diet: Vegetarian

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Description

This Southwest Sweet Potato Hash is a hearty and flavorful vegetarian dish packed with tender sweet potatoes, colorful bell peppers, black beans, and corn, all seasoned with a smoky blend of chili powder, cumin, and smoked paprika. It’s perfect for a nutritious breakfast or a satisfying light dinner, topped optionally with creamy avocado slices and eggs for extra protein.

Ingredients

Scale

Vegetables

2 medium sweet potatoes, peeled and diced into 1/2-inch cubes
1 red bell pepper, diced
1 green bell pepper, diced
1 small red onion, chopped
2 cloves garlic, minced
1/2 cup corn kernels (frozen or canned)
1 avocado, sliced (for serving)

Legumes

1 cup canned black beans, rinsed and drained

Spices and Seasonings

1 teaspoon chili powder
1/2 teaspoon ground cumin
1/2 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

Other

2 tablespoons olive oil
2 tablespoons fresh cilantro, chopped
4 eggs (optional, for topping)
Hot sauce or salsa (optional, for serving)

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Instructions

Prepare Sweet Potatoes: Heat olive oil in a large skillet over medium-high heat. Add the diced sweet potatoes and cook for 8 to 10 minutes, stirring occasionally, until they begin to soften and brown beautifully on the edges.
Add Vegetables: Stir in the diced red and green bell peppers, chopped red onion, and minced garlic. Continue cooking for another 5 minutes until all the vegetables are tender and fragrant.
Season the Hash: Sprinkle chili powder, ground cumin, smoked paprika, salt, and black pepper over the vegetables. Mix thoroughly to ensure the spices coat the veggies evenly.
Incorporate Beans and Corn: Add the rinsed black beans and corn kernels to the skillet. Stir well and cook for a few minutes until everything is heated through.
Simmer on Low: Reduce the heat to low and let the hash cook gently for 2 to 3 minutes, allowing all the flavors to combine beautifully.
Finish with Cilantro: Remove the skillet from heat and sprinkle freshly chopped cilantro over the hash for a bright, fresh flavor boost.
Serve: Serve warm with sliced avocado on top. For added protein and richness, top with fried or poached eggs and add a drizzle of your favorite hot sauce or salsa if desired.

Notes

To speed up cooking, microwave the peeled and diced sweet potatoes for 3 to 4 minutes prior to cooking in the skillet.
This dish is versatile and can be enjoyed as a hearty breakfast or a light, nutritious dinner.
Omit eggs to keep the dish vegan and cholesterol-free.
Use fresh or frozen corn depending on convenience and season.

Prep Time: 15 minutes
Cook Time: 20 minutes
Category: Breakfast, Main Course
Method: Stovetop
Cuisine: Southwest-Inspired, American