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Spaghetti Aglio e Olio Recipe

Spaghetti Aglio e Olio Recipe


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4.8 from 19 reviews

  • Author: Emma
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A classic and simple Italian pasta dish, Spaghetti Aglio e Olio is a flavorful and quick recipe featuring spaghetti tossed in a garlic-infused olive oil sauce, with a hint of red pepper flakes and fresh parsley. This dish is easy to prepare and perfect for a satisfying meal any day of the week.


Ingredients

Scale

Spaghetti Aglio e Olio:

  • 12 oz spaghetti
  • 1/3 cup extra virgin olive oil
  • 6 garlic cloves (thinly sliced)
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1/4 cup chopped fresh parsley
  • Salt to taste
  • Freshly ground black pepper to taste
  • Grated Parmesan cheese for serving (optional)

Instructions

  1. Prepare the Spaghetti: Bring a large pot of salted water to a boil. Cook the spaghetti until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
  2. Infuse the Olive Oil: Heat olive oil in a skillet, add garlic, and cook until golden. Stir in red pepper flakes.
  3. Combine Ingredients: Add drained spaghetti to the skillet with a splash of pasta water. Toss to coat, adding more water if needed. Mix in parsley, season with salt and pepper.
  4. Serve: Serve the spaghetti aglio e olio immediately, optionally topped with Parmesan cheese.

Notes

  • For extra flavor, consider adding a splash of lemon juice or toasted breadcrumbs.
  • Best enjoyed fresh and hot from the pan.
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate
  • Calories: 420
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 0mg