Description
A classic and simple Italian pasta dish, Spaghetti Aglio e Olio is a flavorful and quick recipe featuring spaghetti tossed in a garlic-infused olive oil sauce, with a hint of red pepper flakes and fresh parsley. This dish is easy to prepare and perfect for a satisfying meal any day of the week.
Ingredients
Scale
Spaghetti Aglio e Olio:
- 12 oz spaghetti
- 1/3 cup extra virgin olive oil
- 6 garlic cloves (thinly sliced)
- 1/2 teaspoon red pepper flakes (adjust to taste)
- 1/4 cup chopped fresh parsley
- Salt to taste
- Freshly ground black pepper to taste
- Grated Parmesan cheese for serving (optional)
Instructions
- Prepare the Spaghetti: Bring a large pot of salted water to a boil. Cook the spaghetti until al dente. Reserve 1/2 cup of pasta water, then drain the pasta.
- Infuse the Olive Oil: Heat olive oil in a skillet, add garlic, and cook until golden. Stir in red pepper flakes.
- Combine Ingredients: Add drained spaghetti to the skillet with a splash of pasta water. Toss to coat, adding more water if needed. Mix in parsley, season with salt and pepper.
- Serve: Serve the spaghetti aglio e olio immediately, optionally topped with Parmesan cheese.
Notes
- For extra flavor, consider adding a splash of lemon juice or toasted breadcrumbs.
- Best enjoyed fresh and hot from the pan.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 2g
- Sodium: 180mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 0mg
