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Spicy Miso Carrot Soup Recipe


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4.3 from 51 reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten Free

Description

This Spicy Miso Carrot Soup is a vibrant, dairy-free, and vegan-friendly recipe packed with nutritious ingredients like carrots, ginger, and miso paste. It offers a comforting, flavorful experience with a spicy kick from sriracha, balanced by the creaminess of coconut milk, perfect for a healthy Asian-inspired soup option.


Ingredients

Scale

Main Ingredients

  • 1 tablespoon sesame oil
  • 1 medium yellow onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 ½ pounds carrots, peeled and sliced
  • 1 medium Yukon gold potato, peeled and diced
  • 4 cups low-sodium vegetable broth

Seasonings & Flavorings

  • 2 tablespoons white miso paste
  • 1 tablespoon soy sauce
  • 1 teaspoon sriracha or chili garlic sauce (adjust to taste)
  • 1 teaspoon rice vinegar
  • 1 teaspoon maple syrup (optional)
  • ¼ teaspoon ground turmeric
  • Salt and pepper to taste

Finishing Touches

  • ½ cup canned coconut milk (plus more for drizzling)
  • Chopped scallions for garnish (optional)
  • Sesame seeds for garnish (optional)

Instructions

  1. Heat sesame oil and sauté aromatics: In a large pot over medium heat, warm the sesame oil. Add the chopped onion and cook for about 5 minutes until softened and translucent. Stir in the minced garlic and grated ginger, cooking for an additional minute until fragrant.
  2. Add vegetables and liquids: Introduce the peeled and sliced carrots and diced Yukon gold potato to the pot. Pour in the low-sodium vegetable broth along with white miso paste, soy sauce, sriracha, rice vinegar, maple syrup, ground turmeric, and a pinch of salt and pepper.
  3. Simmer until tender: Bring the mixture to a boil, then reduce the heat to low and let it simmer for 20 to 25 minutes until the carrots and potatoes are fork-tender.
  4. Blend the soup: Remove the pot from heat and stir in the canned coconut milk. Use an immersion blender to puree the soup until smooth, or carefully transfer the soup in batches to a blender for pureeing.
  5. Adjust seasoning and serve: Taste the soup and adjust salt, pepper, or sriracha as needed. Serve hot, drizzled with extra coconut milk, and garnish with chopped scallions and sesame seeds if desired.

Notes

  • For a milder version, reduce or omit the sriracha according to your spice preference.
  • You can substitute sweet potato in place of Yukon gold potato for a naturally sweeter flavor.
  • If the soup is too thick after blending, thin it with additional vegetable broth or water until your preferred consistency is achieved.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian-Inspired