Ready to supercharge your morning with a refreshing, utterly delicious drink? This Spinach Smoothie Recipe is a game-changer for anyone craving a healthy breakfast or snack. It’s bright, creamy, naturally sweet, and absolutely packed with vitamins — all while tasting like a treat you’d get at your favorite juice bar. Even if you think you’re not a smoothie person yet, this blend of tender greens, banana, Greek yogurt, and juicy tropical fruit will win you over with the very first sip!

Ingredients You’ll Need
-
Fresh Spinach Smoothie:
- 2 cups fresh spinach leaves
Additional Ingredients:
- 1 banana
- 1 cup unsweetened almond milk
- ½ cup Greek yogurt
- ½ cup frozen pineapple chunks
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup
- ½ teaspoon vanilla extract
- 1 cup ice cubes
How to Make Spinach Smoothie Recipe
Step 1: Layer Your Ingredients
Start by adding your spinach, banana, almond milk, Greek yogurt, frozen pineapple, chia seeds, honey or maple syrup (if using), vanilla extract, and ice cubes to your blender. Placing the liquids and soft items first helps everything blend smoothly and prevents the dreaded smoothie “cave-in.”
Step 2: Blend to Creamy Perfection
Secure the lid, then blend on high until everything is absolutely smooth and creamy. If your blender struggles, pulse a few times before cranking up the speed, or stop to give things a stir. The banana and yogurt work their magic to create that luscious, thick texture — don’t be shy to blend a little longer for the silkiest result!
Step 3: Taste and Adjust
Give your Spinach Smoothie Recipe a taste — every banana or pineapple is a bit different, so add a drizzle more honey or maple syrup if you want extra sweetness. If the smoothie’s a bit too thick, just splash in more almond milk and blend again. It’s all about making it your own.
Step 4: Serve and Enjoy Right Away
Pour the smoothie into your favorite glasses, pop in a straw, and enjoy immediately while it’s cold and ultra-fresh. The color is dazzling, and the flavor is even better! Share with someone you love, or keep both servings for yourself — no judgment here.
How to Serve Spinach Smoothie Recipe

Garnishes
The fun is just getting started! Try topping your Spinach Smoothie Recipe with a sprinkle of extra chia seeds, a few pineapple chunks, or a swirl of greek yogurt on top for a touch of fancy cafe style.
Side Dishes
This smoothie is filling, but if you’re making it part of a bigger breakfast, pair it with whole grain toast spread with nut butter, a slice of banana bread, or a little bowl of granola for major morning energy.
Creative Ways to Present
Serve your spinach smoothie in clear mason jars to really show off that gorgeous green color! You can also layer it with another fruit smoothie, or freeze it into popsicle molds for a fun, summery treat that kids and adults both love.
Make Ahead and Storage
Storing Leftovers
If you have extra smoothie, just pop it in a sealed jar or bottle and keep it in the fridge for up to 24 hours. The texture might thicken a bit thanks to those chia seeds, but a quick shake or stir brings it right back to life.
Freezing
Love planning ahead? Pour leftover Spinach Smoothie Recipe into ice cube trays, freeze, and then toss cubes back in the blender with a splash of milk whenever you want a fast, frosty treat. You can also freeze the completed smoothie in single-serving containers for a grab-and-go option.
Reheating
These smoothies are destined to be enjoyed cold or icy! If you’ve frozen your smoothie, simply blend or thaw it in the fridge until drinkable again — no heating required. Warming would affect both the flavor and vibrant color, so keep it chilly for best results.
FAQs
Can I use frozen spinach instead of fresh?
Absolutely! Just use about half the amount of frozen spinach (it’s more compact) and your Spinach Smoothie Recipe will still turn out creamy and delicious. Blending times may increase slightly, but the flavor and nutrition stay right on track.
What can I use instead of Greek yogurt?
If you’re dairy-free or just out of Greek yogurt, try plant-based yogurts (like coconut or almond) for a vegan twist, or simply add extra banana for smoothness and skip the yogurt altogether.
Is there a substitute for pineapple?
Totally! Mango is a fantastic substitute in this Spinach Smoothie Recipe, delivering that same juicy tropical note and golden color. You could also use peaches or even frozen berries if you’re feeling adventurous.
Can I add protein powder?
Yes! A scoop of your favorite vanilla or unflavored protein powder blends right in and turns this smoothie into a powerhouse snack or post-workout meal. You may need a splash of extra almond milk if your protein adds thickness.
How do I make it sweeter without honey or syrup?
If you prefer to skip added sweeteners, use an extra-ripe banana for more natural sweetness, or throw in a couple of pitted dates before blending. Some find that a little extra pineapple does the trick, too!
Final Thoughts
This Spinach Smoothie Recipe is more than just another green drink — it’s an easy, joyful way to nourish your body and delight your taste buds. Give it a try, play with the flavors, and watch it become a regular in your kitchen lineup. Here’s to happy, healthy sipping!
Print
Spinach Smoothie Recipe
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Diet: Gluten-Free, Vegetarian
Description
This Spinach Smoothie recipe is a vibrant and nutritious way to start your day. Packed with fresh spinach, creamy Greek yogurt, and sweet pineapple, this green smoothie is a delicious and healthy breakfast option.
Ingredients
Fresh Spinach Smoothie:
- 2 cups fresh spinach leaves
Additional Ingredients:
- 1 banana
- 1 cup unsweetened almond milk
- ½ cup Greek yogurt
- ½ cup frozen pineapple chunks
- 1 tablespoon chia seeds
- 1 teaspoon honey or maple syrup
- ½ teaspoon vanilla extract
- 1 cup ice cubes
Instructions
- Blend Ingredients: Place spinach, banana, almond milk, Greek yogurt, pineapple, chia seeds, honey or maple syrup (if using), vanilla extract, and ice in a blender.
- Blend Until Smooth: Blend until completely smooth and creamy.
- Adjust Sweetness: Taste and adjust sweetness if desired.
- Serve: Serve immediately.
Notes
- For a vegan version, use plant-based yogurt and maple syrup.
- You can substitute mango for pineapple or add protein powder for an extra boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 170
- Sugar: 12g
- Sodium: 60mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 5mg