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Spring Vegetable Egg Casserole Recipe

Spring Vegetable Egg Casserole Recipe


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4.7 from 7 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

This Spring Vegetable Egg Casserole is a delightful dish that combines the freshness of spring vegetables with the heartiness of eggs and cheese, perfect for a weekend brunch or a special breakfast treat.


Ingredients

Scale

Egg Mixture:

  • 8 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons fresh basil, chopped

Vegetables:

  • 1 tablespoon olive oil
  • 1 small red bell pepper, diced
  • 1 small zucchini, diced
  • 1 cup asparagus, cut into 1-inch pieces
  • 1/2 cup cherry tomatoes, halved
  • 3 green onions, sliced
  • 2 cloves garlic, minced

Instructions

  1. Preheat Oven: Preheat oven to 375°F and grease a 9×13-inch baking dish.
  2. Sauté Vegetables: In a skillet, cook bell pepper, zucchini, asparagus, and garlic until tender. Add cherry tomatoes and green onions.
  3. Prepare Egg Mixture: In a bowl, whisk eggs, milk, salt, and pepper. Stir in cheeses.
  4. Assemble Casserole: Spread vegetables in the baking dish, pour egg mixture over them.
  5. Bake: Bake for 25-30 minutes until set and golden. Rest before serving, garnish with basil.

Notes

  • This casserole can be made ahead and reheated, perfect for brunch.
  • Try different seasonal vegetables like spinach, mushrooms, or peas.
  • For added protein, include cooked chicken sausage or turkey bacon.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast, Brunch
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 210
  • Sugar: 4g
  • Sodium: 360mg
  • Fat: 13g
  • Saturated Fat: 5g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 16g
  • Cholesterol: 225mg