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Stir Fry Recipes Recipe

Stir Fry Recipes Recipe


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4.8 from 26 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delicious and easy stir fry recipe that’s perfect for a quick weeknight dinner. This Asian-inspired dish is packed with flavorful ingredients and is sure to become a family favorite.


Ingredients

Scale

For the Sauce:

  • 1/4 cup low-sodium soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon cornstarch
  • 1/2 cup chicken broth or water
  • 1 teaspoon sesame oil

For the Stir Fry:

  • 1 pound boneless, skinless chicken breasts or beef flank steak, thinly sliced
  • 2 tablespoons vegetable oil
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 cup snap peas, trimmed
  • 2 carrots, thinly sliced
  • 3 green onions, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced
  • Salt and pepper to taste
  • Cooked rice for serving
  • Sesame seeds for garnish

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, cornstarch, and chicken broth. Set aside.
  2. Stir Fry: Heat vegetable oil in a large wok over medium-high heat. Cook the meat until browned, then set aside. Stir fry garlic and ginger, then add vegetables. Return meat, pour sauce over everything, and cook until thickened. Stir in green onions and sesame oil.
  3. Serve: Serve hot over cooked rice, garnished with sesame seeds.

Notes

  • Swap the protein for tofu or shrimp if desired.
  • Add extra vegetables like mushrooms, baby corn, or zucchini.
  • Double the sauce for extra flavor.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian-Inspired

Nutrition

  • Serving Size: 1 bowl (without rice)
  • Calories: 310
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 75mg