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Strawberry Kiwi and Spinach Salad Recipe

Strawberry Kiwi and Spinach Salad Recipe


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4.6 from 29 reviews

  • Author: Emma
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian, Gluten-Free

Description

This refreshing Strawberry Kiwi and Spinach Salad is a delightful mix of sweet and savory flavors, perfect for a light and healthy meal or side dish. The combination of fresh spinach, juicy strawberries, tangy kiwi, creamy feta cheese, and crunchy almonds, all tossed in a simple homemade dressing, creates a vibrant and satisfying dish.


Ingredients

Fresh Spinach:

6 cups baby spinach

Strawberries:

1 cup sliced

Kiwis:

2, peeled and sliced

Feta Cheese:

1/4 cup crumbled

Almonds:

1/4 cup toasted sliced

Dressing:

3 tablespoons olive oil, 1 tablespoon honey, 1 tablespoon apple cider vinegar, 1 teaspoon Dijon mustard, 1/4 teaspoon salt, 1/8 teaspoon black pepper


Instructions

  1. Prepare the Dressing: In a small bowl or jar, whisk together olive oil, honey, apple cider vinegar, Dijon mustard, salt, and black pepper until smooth and emulsified.
  2. Assemble the Salad: Arrange spinach in a large serving bowl or on a platter. Top with sliced strawberries, kiwi, feta cheese, and almonds.
  3. Add Dressing: Drizzle with dressing just before serving and toss lightly if desired.

Notes

  • For extra protein, add grilled chicken or shrimp.
  • You can also swap almonds for pecans or walnuts for a richer flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of salad
  • Calories: 190
  • Sugar: 9g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg