Description
This Strawberry Piña Colada Smoothie is a delicious and refreshing tropical drink that combines the flavors of strawberries, pineapple, and coconut. It’s a perfect way to start your day or enjoy as a midday pick-me-up.
Ingredients
Scale
Frozen Fruits:
- 1 cup frozen strawberries
- 1 cup frozen pineapple chunks
- 1 banana
Liquid and Dairy:
- 1 cup unsweetened coconut milk
- 1/2 cup pineapple juice
- 1/4 cup plain Greek yogurt
Sweeteners and Flavorings:
- 1 tablespoon honey (optional)
- 1/2 teaspoon vanilla extract
- Ice cubes as needed
Instructions
- Add Ingredients: Add the frozen strawberries, frozen pineapple, banana, coconut milk, pineapple juice, Greek yogurt, honey (if using), and vanilla extract to a high-speed blender.
- Blend: Blend until smooth and creamy. Add ice cubes for a thicker texture if desired and blend again until well combined.
- Taste and Adjust: Taste and adjust sweetness if needed.
- Serve: Pour into glasses and serve immediately.
Notes
- For a dairy-free version, use a plant-based yogurt or omit the yogurt entirely.
- To make it more tropical, garnish with shredded coconut or a pineapple wedge.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 24g
- Sodium: 35mg
- Fat: 5g
- Saturated Fat: 3.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
