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Strawberry Spinach Salad Recipe

Strawberry Spinach Salad Recipe


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4.6 from 26 reviews

  • Author: Emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful and refreshing Strawberry Spinach Salad that combines the sweetness of fresh strawberries with the earthy flavor of baby spinach, topped with a tangy balsamic dressing.


Ingredients

Scale

Baby Spinach Salad:

  • 6 cups fresh baby spinach

Strawberries:

  • 1 cup sliced strawberries

Other Ingredients:

  • 1/4 red onion (thinly sliced)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped pecans or sliced almonds (toasted)
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey or maple syrup
  • 1/2 teaspoon Dijon mustard
  • Salt and black pepper to taste

Instructions

  1. Baby Spinach Salad: In a large salad bowl, combine baby spinach, strawberries, red onion, feta cheese, and nuts.
  2. Balsamic Dressing: In a small bowl or jar, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until well combined.
  3. Serve: Drizzle the dressing over the salad just before serving and toss gently to coat. Serve immediately.

Notes

  • For added protein, top with grilled chicken or chickpeas.
  • You can substitute goat cheese for feta or use walnuts instead of pecans.
  • This salad is best enjoyed fresh, but the dressing can be made ahead and stored in the fridge for up to 5 days.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 180
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg