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Summer Cavatelli with Corn, Tomatoes and Zucchini Recipe

Summer Cavatelli with Corn, Tomatoes and Zucchini Recipe


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4.8 from 19 reviews

  • Author: Emma
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy the flavors of summer with this delightful Summer Cavatelli dish featuring fresh corn, cherry tomatoes, and zucchini, all tossed in a light and flavorful sauce. This vegetarian pasta is perfect for a quick and satisfying meal.


Ingredients

Scale

Pasta:

  • 12 ounces cavatelli pasta (fresh or frozen)

Sauce:

  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 small zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 cup fresh corn kernels (from 1–2 ears of corn)
  • ¼ teaspoon red pepper flakes (optional)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Finishing Touches:

  • ½ cup grated Parmesan cheese
  • ¼ cup fresh basil leaves, torn or chopped
  • zest of 1 lemon

Instructions

  1. Cook Pasta: Boil salted water, cook cavatelli until al dente, then drain and set aside.
  2. Prepare Sauce: Sauté garlic in olive oil, add zucchini, cherry tomatoes, corn, seasonings, and cook until tender.
  3. Combine: Add cooked pasta and a splash of pasta water to the skillet, toss until heated through.
  4. Finish: Stir in Parmesan cheese, lemon zest, and fresh basil. Serve warm or at room temperature.

Notes

  • You can substitute cavatelli with orecchiette or small shells.
  • Enhance with grilled shrimp or chicken for added protein.
  • Enjoy as a chilled pasta salad with an extra drizzle of olive oil.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 390
  • Sugar: 5 g
  • Sodium: 420 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 52 g
  • Fiber: 4 g
  • Protein: 14 g
  • Cholesterol: 15 mg