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Sweet Potato and Chickpea Curry Recipe

Sweet Potato and Chickpea Curry Recipe


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4.8 from 20 reviews

  • Author: Emma
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan, Gluten-Free

Description

A delicious and hearty Sweet Potato and Chickpea Curry recipe that’s easy to make and packed with flavors. This vegan and gluten-free curry is perfect for a cozy dinner.


Ingredients

Scale

    Main Ingredients:

  • 1 tablespoon coconut oil or olive oil
  • 1 medium onion (chopped)
  • 2 cloves garlic (minced)
  • 1 tablespoon fresh ginger (grated)
  • 2 tablespoons red curry paste or yellow curry powder
  • 2 medium sweet potatoes (peeled and cubed)
  • 1 can (15 oz) chickpeas (drained and rinsed)
  • 1 can (13.5 oz) full-fat coconut milk
  • 1/2 cup vegetable broth or water
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • Juice of 1/2 lime
  • Fresh cilantro for garnish (optional)
  • Cooked rice or naan for serving

Instructions

  1. Prepare the Base: Heat the oil in a large skillet or pot over medium heat. Sauté the onion until soft, then add garlic, ginger, and curry paste.
  2. Cook the Curry: Add sweet potatoes, chickpeas, coconut milk, broth, soy sauce, and cumin. Simmer covered for 20–25 minutes until potatoes are tender.
  3. Finish and Serve: Stir in lime juice, season with salt and pepper. Serve hot over rice or with naan, garnished with cilantro.

Notes

  • For extra greens, add spinach or kale during the last few minutes of cooking.
  • The curry tastes even better the next day and freezes well for meal prep.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian-Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 380
  • Sugar: 9g
  • Sodium: 520mg
  • Fat: 20g
  • Saturated Fat: 13g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 9g
  • Protein: 9g
  • Cholesterol: 0mg