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Sweet Potato and Poblano Pepper Soup Recipe

Sweet Potato and Poblano Pepper Soup Recipe


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4.7 from 16 reviews

  • Author: Emma
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

This Sweet Potato and Poblano Pepper Soup is a deliciously creamy and flavorful vegan soup with a hint of spice. Perfect for a cozy night in or as a starter for a dinner party.


Ingredients

Scale

    Soup:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 medium sweet potatoes, peeled and diced
  • 2 poblano peppers, roasted, peeled, and chopped
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • 4 cups vegetable broth
  • 1/2 cup coconut milk or heavy cream
  • Salt and black pepper to taste
  • Chopped cilantro and lime wedges, for garnish

Instructions

  1. Heat olive oil: In a large pot over medium heat, sauté the onion until soft. Add garlic, cumin, and smoked paprika; cook until fragrant.
  2. Add vegetables: Stir in sweet potatoes and poblano peppers. Pour in broth, bring to a boil, then simmer until sweet potatoes are tender.
  3. Puree soup: Use an immersion blender to puree until smooth. Stir in coconut milk or cream, season with salt and pepper, and simmer briefly.
  4. Serve: Garnish with cilantro and lime wedges before serving hot.

Notes

  • To roast poblanos, char them under a broiler or over a flame, then peel after steaming. For more heat, add cayenne or jalapeño.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 220
  • Sugar: 7g
  • Sodium: 540mg
  • Fat: 10g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg