Description
Indulge in these decadent Sweet Potato Brownies that are not only delicious but also gluten-free, dairy-free, and vegan-friendly. Using wholesome ingredients like sweet potato, almond butter, and maple syrup, these brownies are a guilt-free treat for any occasion.
Ingredients
Scale
Sweet Potato Brownies:
- 1 cup mashed cooked sweet potato (about 1 medium)
- 1/2 cup almond butter or peanut butter
- 1/3 cup maple syrup
- 1/4 cup cocoa powder
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1/3 cup dark chocolate chips (optional)
Instructions
- Preheat the Oven and Prepare the Pan: Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- Mix the Brownie Batter: In a medium bowl, combine mashed sweet potato, almond butter, maple syrup, cocoa powder, vanilla extract, baking soda, and salt. Fold in the chocolate chips if desired.
- Bake the Brownies: Spread the batter in the prepared pan and bake for 20 to 25 minutes until set. Allow to cool before slicing. For best texture, chill in the refrigerator for 1 hour.
Notes
- You can use canned sweet potato puree for convenience.
- These brownies are naturally gluten-free and can be made vegan by using dairy-free chocolate chips.
- Store leftovers in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 brownie
- Calories: 160
- Sugar: 9g
- Sodium: 130mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
