Description
Delicious and easy-to-make Teriyaki Beef Bowls recipe that’s perfect for a quick weeknight dinner. This Asian-inspired dish features flavorful ground beef in a savory teriyaki sauce, served over rice with steamed broccoli and carrots.
Ingredients
Scale
For the Teriyaki Beef:
- 1 pound ground beef (lean preferred)
- 1 tablespoon sesame oil
- 3 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- ½ cup low-sodium soy sauce
- ¼ cup brown sugar or honey
- 2 tablespoons rice vinegar
- 1 tablespoon cornstarch mixed with 2 tablespoons water
- 1 teaspoon sesame seeds
For Serving:
- 4 cups cooked white or brown rice
- 2 cups steamed broccoli florets
- 1 large carrot, julienned or shredded
- 2 green onions, sliced for garnish
Instructions
- Cook the Beef: Heat sesame oil in a skillet, cook ground beef until browned. Add garlic and ginger.
- Make the Sauce: Whisk soy sauce, brown sugar, and rice vinegar. Pour over beef and simmer.
- Thicken the Sauce: Stir in cornstarch slurry and cook until thickened.
- Assemble Bowls: Divide rice into bowls, top with beef, broccoli, carrot, sesame seeds, and green onions. Serve hot.
Notes
- For a low-carb option, use cauliflower rice.
- Feel free to add bell peppers, snap peas, or zucchini for extra veggies.
- Leftovers can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 480
- Sugar: 16g
- Sodium: 890mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg
