Description

These Teriyaki Pineapple Chicken & Rice Stuffed Peppers are a delicious and colorful meal featuring tender bell peppers filled with a flavorful mixture of shredded chicken, rice, sweet pineapple tidbits, and savory teriyaki sauce. Topped with melted cheese and garnished with sesame seeds and green onions, this baked dish offers a perfect balance of sweet, savory, and tangy flavors in every bite.

Ingredients

Scale

Peppers

4 large bell peppers (any color), halved and seeded
1 tablespoon olive oil
Salt and pepper, to taste

Filling

1 lb cooked, shredded or diced chicken breast
1 cup cooked white or brown rice
1 cup canned pineapple tidbits, drained
⅓ cup teriyaki sauce (plus more for drizzling)
2 green onions, thinly sliced
½ cup shredded mozzarella or Monterey Jack cheese (optional)

Garnish

Sesame seeds (optional)
Extra green onions, thinly sliced (optional)

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Instructions

Preheat Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish that is large enough to fit all the halved pepper pieces.
Prepare Peppers: Slice the bell peppers in half lengthwise and carefully remove the seeds and membranes. Arrange the pepper halves cut side up in the prepared baking dish.
Make the Filling: In a large bowl, combine the cooked shredded or diced chicken, cooked rice, drained pineapple tidbits, teriyaki sauce, thinly sliced green onions, and a pinch of salt and pepper. Mix everything thoroughly until all ingredients are well incorporated and evenly coated with the sauce.
Stuff the Peppers: Spoon the prepared filling into each pepper half, pressing down gently to pack the mixture firmly. If using, sprinkle shredded mozzarella or Monterey Jack cheese evenly on top of each stuffed pepper.
Bake: Cover the baking dish tightly with foil to lock in moisture. Bake in the preheated oven for 25 to 30 minutes. Then remove the foil and continue baking for an additional 5 to 10 minutes, until the peppers are tender and the cheese is melted and slightly golden.
Serve: Once baked, garnish the stuffed peppers with sesame seeds and additional thinly sliced green onions for added flavor and presentation. Drizzle with extra teriyaki sauce if desired to enhance the taste before serving.

Notes

You can use either white or brown rice depending on your preference. Brown rice will add more fiber and a nuttier flavor.
If you prefer a spicier dish, consider adding a pinch of red pepper flakes or a dash of sriracha to the filling mixture.
The cheese topping is optional and can be omitted for a dairy-free version.
Leftover stuffed peppers keep well in an airtight container in the refrigerator for up to 3 days.
For a vegetarian version, replace chicken with cooked tofu or additional vegetables like mushrooms or zucchini.

Prep Time: 15 minutes
Cook Time: 35 minutes
Category: Main Dish
Method: Baking
Cuisine: Asian Fusion