Description
This chicken salad recipe is a delicious and creamy option that is perfect for a light lunch or meal prep. Packed with protein and flavor, it’s a versatile dish that can be enjoyed in a sandwich, wrap, or on its own.
Ingredients
Scale
Chicken Salad:
- 3 cups cooked, shredded or diced chicken breast
- 1/2 cup mayonnaise
- 1/4 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 2 celery stalks (finely diced)
- 1/4 cup red onion (finely chopped)
- 1/4 cup sliced almonds or chopped pecans
- 1/4 cup dried cranberries or grapes (halved)
- Salt and pepper to taste
- Optional fresh parsley or dill for garnish
Instructions
- In a large bowl, mix together the mayonnaise, Greek yogurt, Dijon mustard, lemon juice, and honey until smooth. Add the chicken, celery, red onion, nuts, and dried fruit. Stir until everything is evenly coated.
- Season with salt and pepper to taste. Chill for at least 30 minutes before serving to let the flavors meld.
- Serve on bread, in wraps, lettuce cups, or with crackers.
Notes
- For a lighter version, use all Greek yogurt.
- This salad is perfect for meal prep and stays fresh in the fridge for up to 4 days.
- Prep Time: 15 minutes
- Cook Time: 0 minutes (if using pre-cooked chicken)
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 340
- Sugar: 5g
- Sodium: 350mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 65mg
