Description
Indulge in the delicious flavors of a cinnamon roll with these Best Creamy Cinnamon Roll Overnight Oats. Creamy, satisfying, and packed with cinnamon goodness!
Ingredients
Scale
Main Ingredients:
- 1 cup old-fashioned rolled oats
- 1 cup milk of choice
- 1/2 cup plain Greek yogurt
- 2 tablespoons cream cheese, softened
- 2 tablespoons maple syrup or honey
- 1 tablespoon chia seeds
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground nutmeg
Optional Add-Ins:
- 1/4 cup chopped pecans or walnuts
- 2 tablespoons raisins
For Topping:
- 1/4 cup cream cheese frosting or vanilla protein glaze
Instructions
- Prepare the Oat Mixture: In a medium bowl, whisk together milk, Greek yogurt, softened cream cheese, maple syrup, chia seeds, cinnamon, vanilla, and nutmeg until smooth and creamy.
- Combine with Oats: Stir in oats until fully coated. Add nuts and raisins if using.
- Chill Overnight: Divide mixture into two jars or containers, cover, and refrigerate overnight or for at least 6 hours.
- Serve: In the morning, stir oats, then drizzle with cream cheese frosting or protein glaze. Top with extra cinnamon and nuts if desired. Enjoy chilled or warm in the microwave.
Notes
- For a lighter option, skip the frosting and drizzle with a simple mix of Greek yogurt and maple syrup.
- Use gluten-free oats if needed.
- This recipe can be doubled for meal prep.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook, Refrigeration
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 340
- Sugar: 15g
- Sodium: 160mg
- Fat: 13g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 13g
- Cholesterol: 15mg
