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The Best Marinated Vegetable Salad Recipe

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3.9 from 23 reviews

  • Author: Emma
  • Total Time: 1 hour 15 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This vibrant and refreshing marinated vegetable salad combines a colorful mix of fresh broccoli, cauliflower, bell peppers, cherry tomatoes, baby corn, carrots, and celery. Tossed in a tangy and slightly sweet dressing made from olive oil, white and red wine vinegars, honey, lemon juice, garlic, Greek herbs, and capers, this salad is a perfect make-ahead dish that benefits from at least an hour of chilling to allow the flavors to meld beautifully. Ideal for gatherings, potlucks, or as a healthy side dish, this easy marinated vegetable salad is both flavorful and nutritious.

Ingredients

Scale

Vegetables

  • 1 heaping cup chopped broccoli florets
  • 1 heaping cup chopped cauliflower florets
  • 1 diced bell pepper
  • 1 cup halved cherry tomatoes
  • 1 cup chopped baby corn
  • 1 cup diced carrot
  • 1/2 cup sliced celery

Marinade

  • 1/2 cup olive oil
  • 1/4 cup white wine vinegar
  • 1/4 cup red wine vinegar
  • 3 tablespoons honey
  • Juice from 1/2 lemon
  • 1 clove garlic, crushed
  • 1 heaping tablespoon Greek herb mix (with salt)
  • 1 tablespoon jarred capers

Instructions

  1. Prepare the Vegetables: Chop the broccoli, cauliflower, bell pepper, cherry tomatoes, baby corn, carrot, and celery as directed. Place all the chopped vegetables into a large bowl or a Quick Marinator container.
  2. Make the Marinade: In a jar, combine olive oil, white wine vinegar, red wine vinegar, honey, lemon juice, crushed garlic, Greek herb mix, and capers. Close the lid tightly and shake vigorously until the mixture is well emulsified. For a smoother consistency, you can use an immersion blender.
  3. Marinate the Salad: Pour the prepared dressing over the vegetables. If using a Quick Marinator, close the lid tightly and shake to evenly coat all the vegetables. If using a regular bowl, toss well to combine all ingredients thoroughly.
  4. Chill and Marinate: Place the marinated vegetables in the refrigerator for at least 1 hour to allow the flavors to meld together. Toss or shake the salad once midway through the marinating process to ensure even distribution of the dressing.
  5. (Optional) Use a FoodSaver Quick Marinator: Follow the instructions specific to your FoodSaver model to vacuum-seal and marinate the salad more efficiently. After marinating, release the vacuum and open the container.
  6. Serve: Stir or toss the salad once more before serving. Transfer to a serving dish and enjoy chilled, or store in the refrigerator until ready to serve.

Notes

  • For best flavor, marinate the salad for at least 1 hour or overnight in the fridge.
  • You can substitute the Greek herb mix with Italian seasoning if preferred.
  • The salad is best served chilled but can be enjoyed at room temperature as well.
  • To make the salad vegan, replace honey with maple syrup or agave nectar.
  • Adding a pinch of black pepper can enhance the flavor of the marinade.
  • Use fresh vegetables for optimal crunch and nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Mediterranean

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Find it online: https://therecipeshome.com/the-best-marinated-vegetable-salad-recipe/