Description
A refreshing and flavorful Tomato Garlic Salad recipe that’s perfect for summer. This Mediterranean-inspired dish features ripe tomatoes, minced garlic, and a simple yet delicious dressing.
Ingredients
Scale
Tomato Garlic Salad:
- 4 large ripe tomatoes (sliced or chopped)
- 3 cloves garlic (minced)
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon red wine vinegar or balsamic vinegar
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes (optional)
- 2 tablespoons chopped fresh basil or parsley
Instructions
- Prepare the Salad: In a large mixing bowl, combine the tomatoes and minced garlic.
- Add Dressing: Drizzle with olive oil and vinegar, sprinkle with salt, pepper, and red pepper flakes. Toss gently.
- Let It Rest: Allow the salad to sit for 10–15 minutes to meld flavors.
- Final Touch: Just before serving, mix in the fresh herbs.
- Serve: Enjoy as a side dish or over toasted bread or grilled meats.
Notes
- Try using a mix of heirloom or cherry tomatoes for variety.
- Enhance with feta or fresh mozzarella for added richness.
- Best served fresh; refrigerate leftovers for up to 1 day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 portion
- Calories: 110
- Sugar: 4g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
