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Turkey Wild Rice Soup Recipe

Turkey Wild Rice Soup Recipe


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4.8 from 8 reviews

  • Author: Emma
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

A comforting and creamy Turkey Wild Rice Soup recipe that is perfect for using up leftover turkey. This hearty soup is flavored with aromatic herbs and vegetables, creating a satisfying meal for chilly days.


Ingredients

Scale

For the soup:

  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 2 carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup all-purpose flour
  • 6 cups low-sodium chicken or turkey broth
  • 1 cup uncooked wild rice blend
  • 2 cups cooked turkey, shredded or diced
  • 1 cup heavy cream or half-and-half

For garnish:

  • Chopped parsley for garnish (optional)

Instructions

  1. In a large pot, melt the butter over medium heat. Add onion, carrots, and celery, sauté until softened. Stir in garlic, thyme, rosemary, salt, and pepper; cook for another 1–2 minutes.
  2. Sprinkle flour over the vegetables and stir to coat. Cook for 1–2 minutes, then gradually whisk in the broth. Add wild rice, bring to a boil.
  3. Reduce heat, cover, and simmer for 45–50 minutes until rice is tender. Add turkey and cream, simmer for 5–10 minutes until heated through and slightly thickened.
  4. Taste and adjust seasoning. Garnish with parsley before serving.

Notes

  • Leftover roasted turkey or rotisserie chicken can be used.
  • For a dairy-free version, use a plant-based cream substitute or skip the cream.
  • Prep Time: 15 minutes
  • Cook Time: 55 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 350
  • Sugar: 4 g
  • Sodium: 520 mg
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 75 mg