Description
A vibrant and nutritious vegan burrito bowl featuring black beans, corn, and fresh vegetables, all seasoned with cumin and chili powder for a flavorful Mexican-inspired meal. Perfect for a quick, wholesome dinner or meal prep, this recipe combines wholesome grains, fresh produce, and optional toppings for a customizable plant-based experience.
Ingredients
Scale
Main Ingredients
- 1 tablespoon olive oil
- 1 small red onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 (15 oz) can black beans, rinsed and drained
- 1 cup corn kernels (fresh, canned, or frozen)
- 1 cup cooked brown rice or quinoa
- 1 cup cherry tomatoes, halved
- 1 avocado, sliced
- 1 cup shredded lettuce or cabbage
- Juice of 1 lime
- ¼ cup chopped fresh cilantro
- Salt and black pepper to taste
Optional Toppings
- Salsa
- Vegan sour cream
- Hot sauce
- Sliced jalapeños
Instructions
- Heat the Oil and Sauté Onion: Heat olive oil in a skillet over medium heat. Add chopped red onion and sauté for 3–4 minutes until softened and translucent.
- Add Garlic and Spices: Stir in minced garlic, ground cumin, and chili powder. Cook for 1 more minute, stirring constantly, until the mixture is fragrant.
- Cook Black Beans and Corn: Add the rinsed black beans and corn kernels to the skillet. Cook for 3–4 minutes, stirring occasionally, until heated through. Season with salt and black pepper to taste.
- Assemble the Burrito Bowls: Divide the cooked brown rice or quinoa evenly among serving bowls. Top each bowl with the black bean and corn mixture, cherry tomato halves, avocado slices, and shredded lettuce or cabbage.
- Add Fresh Lime and Cilantro: Squeeze fresh lime juice over each assembled bowl and sprinkle with chopped cilantro for brightness and flavor.
- Optional Toppings: Add desired optional toppings such as salsa, vegan sour cream, hot sauce, or sliced jalapeños to customize your bowl. Serve immediately for best taste and texture.
Notes
- Customize the bowls by adding your favorite roasted vegetables or grilled tofu for extra protein.
- These burrito bowls are excellent for meal prep and can be enjoyed warm or chilled.
- Adjust the spice level with chili powder or hot sauce according to your preference.
- Substitute brown rice with quinoa or other whole grains as desired.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Mexican-Inspired
