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Vegetarian Shepherd’s Pie (Hearty & Flavorful) Recipe

Vegetarian Shepherd’s Pie (Hearty & Flavorful) Recipe


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4.6 from 20 reviews

  • Author: Emma
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

This Vegetarian Shepherd’s Pie is a hearty and flavorful twist on the traditional recipe, packed with lentils, vegetables, and topped with creamy mashed potatoes.


Ingredients

Scale

For the filling:

  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 2 medium carrots, diced
  • 2 celery stalks, diced
  • 1 cup frozen peas
  • 1 cup frozen corn
  • 1 1/2 cups cooked lentils (or 1 can drained and rinsed)
  • 1 tablespoon tomato paste
  • 1 tablespoon soy sauce
  • 1 teaspoon dried thyme
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon flour
  • 1 cup vegetable broth

For the mashed potato topping:

  • 2 pounds Yukon Gold or Russet potatoes, peeled and chopped
  • 1/2 cup milk (or plant-based milk)
  • 3 tablespoons butter (or vegan butter)
  • Salt and pepper to taste

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (204°C).
  2. Prepare mashed potatoes: Boil the chopped potatoes in salted water until fork-tender, about 15 minutes. Drain and mash with milk, butter, salt, and pepper. Set aside.
  3. Make the filling: Heat olive oil in a large skillet. Add onion, garlic, carrots, and celery. Cook until softened. Stir in tomato paste, soy sauce, thyme, paprika, salt, and pepper. Sprinkle with flour, pour in vegetable broth, and simmer. Stir in lentils, peas, and corn, and cook until thickened.
  4. Assemble and bake: Transfer the filling to a baking dish. Spoon mashed potatoes on top. Bake for 20–25 minutes until golden. Let cool before serving.

Notes

  • Make ahead and refrigerate overnight before baking.
  • Add shredded cheese on top for extra flavor, or use sweet potatoes for a twist.
  • Freezes well for up to 2 months.
  • Prep Time: 25 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: British-American

Nutrition

  • Serving Size: 1 portion
  • Calories: 320
  • Sugar: 6 g
  • Sodium: 420 mg
  • Fat: 11 g
  • Saturated Fat: 3.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 8 g
  • Protein: 10 g
  • Cholesterol: 10 mg