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Walnut Maple Roasted Sweet Potatoes Recipe

Walnut Maple Roasted Sweet Potatoes Recipe


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4.7 from 30 reviews

  • Author: Emma
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian, Gluten-Free

Description

These Walnut Maple Roasted Sweet Potatoes are a delightful side dish perfect for any occasion. The sweet potatoes are caramelized with maple syrup and cinnamon, then topped with crunchy walnuts for a flavorful twist.


Ingredients

Scale

Sweet Potatoes:

  • 3 large sweet potatoes (peeled and cubed)

Seasoning:

  • 2 tablespoons olive oil
  • 1/4 cup pure maple syrup
  • 1 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Additional:

  • 1/2 cup chopped walnuts
  • 1 tablespoon fresh rosemary (optional)
  • 1 tablespoon butter (optional, for added richness)

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C).
  2. Prepare Sweet Potatoes: Toss sweet potato cubes with olive oil, maple syrup, cinnamon, salt, and pepper. Spread on a baking sheet.
  3. Roast: Roast for 25–30 minutes, stirring halfway. Add walnuts in the last 5 minutes.
  4. Final Touches: Optionally, mix in butter and rosemary. Serve hot.

Notes

  • For extra crunch, toast walnuts separately.
  • Add a pinch of cayenne for a subtle heat.
  • Pairs well with roasted meats or holiday mains.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 290
  • Sugar: 11g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 5mg