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Why Mexican Albondigas Soup Warms Your Soul Recipe

Why Mexican Albondigas Soup Warms Your Soul Recipe


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4.9 from 4 reviews

  • Author: Emma
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Diet: Non-Vegetarian

Description

Warm your soul with this comforting Mexican Albondigas Soup recipe. Tender meatballs, flavorful broth, and vibrant vegetables make this traditional dish a hearty and satisfying meal.


Ingredients

Scale

Meatballs:

  • 1 pound ground beef or a mix of beef and pork
  • 1/4 cup uncooked white rice
  • 1 egg
  • 2 tablespoons chopped fresh cilantro
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Soup:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 carrots, sliced
  • 2 celery stalks, sliced
  • 1 zucchini, chopped
  • 1 (14 oz) can diced tomatoes
  • 6 cups beef or chicken broth
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon crushed red pepper flakes (optional)
  • juice of 1 lime
  • chopped fresh cilantro, for garnish

Instructions

  1. Prepare Meatballs: In a large bowl, mix the ground meat, uncooked rice, egg, cilantro, garlic, cumin, salt, and pepper until combined. Form into 1-inch meatballs and set aside.
  2. Cook Soup: Heat olive oil in a pot, sauté onion, carrots, and celery. Add tomatoes, broth, oregano, and red pepper flakes. Bring to a boil, add meatballs, simmer covered for 20–25 minutes. Add zucchini, cook for 10 more minutes. Stir in lime juice, adjust seasoning, garnish with cilantro, and serve hot.

Notes

  • For extra flavor, use a mix of ground beef and chorizo.
  • The uncooked rice in the meatballs gives them a tender texture as it cooks in the broth.
  • This soup freezes well and reheats beautifully.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 320
  • Sugar: 6g
  • Sodium: 580mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 85mg